Recipe of Quick Greek Fakes Soupa - lentil and summer veggie soup 🌱

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, greek fakes soupa - lentil and summer veggie soup 🌱. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

I also added an extra carrot and a finaly chopped zucchini for extra veggies. In addition, I didn't have brown lentils on hand - i had red, black and Nutritional Information. This Greek Lentil Soup (called Fakes Soupa, or Faki, in Greek) is my all time favorite lentil soup recipe. This lentil soup is the epitome of healthy Mediterranean food.

Greek Fakes Soupa - lentil and summer veggie soup 🌱 is one of the most well liked of recent trending foods on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Greek Fakes Soupa - lentil and summer veggie soup 🌱 is something that I’ve loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can cook greek fakes soupa - lentil and summer veggie soup 🌱 using 20 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:

1. Make ready 1 carrot
2. Get 1 stem celery
3. Make ready 1 courgette
4. Make ready 1 or more pepper (any colour)
5. Get 1 onion
6. Prepare 1 bay leaf
7. Prepare 1 sprig rosemary
8. Prepare 1 spring Thyme
9. Get 2 cloves garlic
10. Take 1 handful spinach
11. Make ready 2 cloves garlic
12. Get 1-2 tomato - grated
13. Make ready 1 cup cooked brown or green lentils
14. Get Olive oil
15. Make ready 1 crumble of vegan feta (optional)
16. Prepare 1 splash red wine vinegar
17. Get 1 splash vegan Worcestershire Sauce
18. Take 3 cups water or veg stock
19. Make ready 1 sprinkle of chopped parley and mint (add fresh at the end)
20. Prepare 1 squeeze lemon

This Greek lentil soup brings me the comfort of home every time. Fakes Soupa is authentic Greek lentil soup. Legumes are an important part of the Greek diet, and lentil soup is a filling, warming perennial favorite. Greek lentil soup (Fakes soup) is one of the most popular winter Greek dishes, and with good reason!

Steps to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:

1. Chop the onion and sauté in your soup pot on a low a little oil until soft and brown. Add the garlic (I slice but you may prefer to crush) and stir for a couple of minutes until translucent. Add the hard herbs and the celery.
2. Chop the root veg and add to the pot. You can dice or keep them chunky, I make this both ways. Add the red wine vinegar and vegan Worstershire sauce and stir until the gain a little colour. Add the grated tomato and stir until thickened. Add the water or stick and simmer until the veg are starting to soften. Add the lentils and more stock if needed. Add the courgettes and when it’s almost cooked add the spinach.
3. Serve and sprinkle with feta, a swirl of olive oil, a good squeeze of lemon and the chopped herbs or a few olives 🌿

Legumes are an important part of the Greek diet, and lentil soup is a filling, warming perennial favorite. Greek lentil soup (Fakes soup) is one of the most popular winter Greek dishes, and with good reason! High in nutritional value, simple to prepare with an exquisite taste, this traditional Greek dish is the best way to promote healthier eating habits for you and your family. Lentils (fakes) are a wonderful source. Fakes is a very healthy, easy to make, and traditional Greek recipe.

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