Recipe of Speedy Pan Seared Blackened Tuna with Mango Salsa

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, pan seared blackened tuna with mango salsa. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Pan Seared Blackened Tuna with Mango Salsa is one of the most popular of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Pan Seared Blackened Tuna with Mango Salsa is something that I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can cook pan seared blackened tuna with mango salsa using 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Pan Seared Blackened Tuna with Mango Salsa:

1. Get 2 tbsp olive oil
2. Get 2 tbsp lime juice
3. Prepare 2 clove garlic minced
4. Get 4 tuna steaks
5. Get 1 fresh mango, peeled, pitted, chopped
6. Take 1/4 cup red bell pepper, finely chopped
7. Prepare 1 spanish onion finely chopped
8. Get 2 tbsp chopped fresh cilantro
9. Make ready 1 jalapeno pepper seeded and minced
10. Take 2 tbsp lime juice
11. Prepare 1 1/2 tsp olive oil
12. Prepare 2 tbsp paprika
13. Prepare 1 tbsp cayenne pepper
14. Make ready 1 tbsp onion powder
15. Prepare 2 tsp salt
16. Prepare 1 tsp black pepper
17. Make ready 1 tsp dried thyme
18. Get 1 tsp dried basil
19. Get 1 tsp dried oregano
20. Get 1 tsp garlic powder
21. Get 4 tbsp olive oil

Steps to make Pan Seared Blackened Tuna with Mango Salsa:

1. wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs
2. combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr
3. in shallow dish mix all spices
4. remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side
5. heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min
6. spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately

So that is going to wrap it up with this special food pan seared blackened tuna with mango salsa recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!