08/09/2020 02:37

How to Prepare Ultimate Pan Seared Tuna Steak

by Luella Tran

Pan Seared Tuna Steak
Pan Seared Tuna Steak

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, pan seared tuna steak. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Pan Seared Tuna Steak is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Pan Seared Tuna Steak is something which I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can have pan seared tuna steak using 7 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Pan Seared Tuna Steak:
  1. Prepare Tuna Steak
  2. Take Salt
  3. Prepare Pepper
  4. Make ready Cumin or fennel seeds
  5. Prepare Coriander seeds
  6. Prepare Lemon juice
  7. Prepare Oil
Instructions to make Pan Seared Tuna Steak:
  1. Wash and dry the tuna steak (I buy my tuna steak from Jahazi Seafood)
  2. Mix the salt, pepper, cumin or fennel seeds (whichever you prefer) and coriander seeds.
  3. Coat the tuna steak in the spice mix and drizzle some lemon juice to maintain the tuna and some oil to help soak in the spices
  4. Pan sear your tuna steak over medium heat for 1.5 mins each side depending on the thickness of the tuna. It's meant to be done medium rare for great flavour but if you prefer well done, pan sear for longer. When done, you can squeeze some lemon juice over it.
  5. Serve while hot with some veges and/or potato wedges. Enjoy. (Recipe modified from Jamie Oliver's Tuna Steak video on YouTube)

So that is going to wrap this up for this special food pan seared tuna steak recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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