Easiest Way to Make Quick Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, persian loobia polo (green bean rice with minced beef) لوبیا پلو با گوشت چرخ کرده. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. They are nice and they look wonderful. Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده is something that I have loved my whole life.

Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده Today I am going to introduce Persian Green bean rice with minced beef. Green bean is called Loobia /lubia in Farsi lang. more Green bean rice or lubia polo is a popular and comfy rice dish and is one of my favourites too. It is a rice dish, which is layered with rice and mixture of a sauce made of green beans with beef or lamb meat aromatic spices and tomatoes. You may make this meal with either minced or diced meat.

To begin with this recipe, we have to first prepare a few ingredients. You can cook persian loobia polo (green bean rice with minced beef) لوبیا پلو با گوشت چرخ کرده using 13 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده:

1. Get 3 cups rice, washed and soaked in salted water
2. Make ready 400 g minced beef or lamb
3. Prepare 400 g fresh green beans, washed and diced
4. Get 1 large onion, peeled and finely chopped
5. Get 3 tbsp tomato paste
6. Make ready 2 tbsp saffron water (optional)
7. Take 1 tsp turmeric
8. Get 1/4 tsp black pepper
9. Get 1 tsp dried rose petals powder
10. Make ready 1 tsp cinnamon powder
11. Get 1/2 cup hot water
12. Make ready to taste Salt
13. Take Olive oil

Persian Lubia Polo is a popular comfort dish - a mixed rice recipe layered with green beans, spiced ground meat, tomatoes, herbs, lemon and infused with saffron. The ingredients are common kitchen staples that are easily available. It is absolutely delicious and a recipe that is a keeper. Loobia Polo is one of Persian's famous dishes.

Steps to make Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده:

1. Ingredients
2. In a pan, heat the oil and add chopped onion. Constantly stirring until soft. Then add minced beef, and saute for 2 minutes. Then add dried spices: salt- pepper, cinnamon, dried rose petals powder, turmeric and tomato puree.
3. Saute for 5 minutes until all ingredients blended and meat is fried. Once meat mixture is done, turn off the heat and set aside.
4. Heat the oil in a pan and add chopped green beans. Fry for 6-7 minutes, then add meat mixture to the green beans and mix well together.
5. Add ½ cup hot water to the mixture. cover and let it simmer until the water is absorbed.Now we are going to prepare the rice: In a pot, bring 8 cups of water to a boil. Drain the salted water of the rice and pour the rice into the boiling water. Allow to cook for 10 minutes on medium heat. Then use a colander and drain the semi cooked rice.
6. Add some oil to the pot. Cover bottom of the pot with slices of potatoes as you see in the photo.Cover top of potatoes with half part of the rice.
7. Top it with some of mixture of meat and green beans sauce. Repeat the process until you finish all ingredients. Sprinkle saffron water all over the rice. Cover the pot with a lid
8. And allow to cook the rice over the medium to low heat for 30 minutes. Once rice is cooked, serve it in a plate, and gently remove crispy potatoes from bottom of the pot and along with yogurt-cucumber mixture or salad Shirazi serve it. Noshe jan

It is absolutely delicious and a recipe that is a keeper. Loobia Polo is one of Persian's famous dishes. A Delicious combination of green bean, rice, and meat, forms a popular one-dish meal among most Iranians. This simple, easy to make comfort dish has such gorgeously rich developed flavors that do not need a long preparation nor need many ingredients. Then my favorite Persian dish became ghormeh sabzi, which is a stew of lamb or beef, greens, and either kidney beans or black-eyed peas that's served alongside Persian white rice.

So that’s going to wrap it up with this special food persian loobia polo (green bean rice with minced beef) لوبیا پلو با گوشت چرخ کرده recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!