25/07/2020 14:46

Step-by-Step Guide to Make Jamie Oliver Simple Tuna Stir Fry

by Carrie Schneider

Simple Tuna Stir Fry
Simple Tuna Stir Fry

Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, simple tuna stir fry. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Simple Tuna Stir Fry is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Simple Tuna Stir Fry is something which I have loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook simple tuna stir fry using 16 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Simple Tuna Stir Fry:
  1. Make ready 70 ml dark soy sauce
  2. Get 100 ml dark soy sauce
  3. Prepare 1 1/4 kg fresh tuna
  4. Get 2 tsp ground black pepper
  5. Take 30 ml olive oil
  6. Get 60 ml olive oil
  7. Prepare 1 large green bell pepper
  8. Take 1 large red bell pepper
  9. Take 1 large onion
  10. Make ready 2 tsp garlic, crushed
  11. Prepare 2 tsp fresh grated ginger
  12. Make ready 2 medium chillies
  13. Take 2 tbsp all-purpose flour
  14. Prepare 50 ml dry white wine
  15. Make ready 500 grams noodles
  16. Take salt and pepper
Instructions to make Simple Tuna Stir Fry:
  1. Cut the tuna into strips.
  2. Mix together 70ml soy sauce with the black pepper. Mix with sliced tuna and leave in fridge to marinade for 1 hour.
  3. Slice the green bell pepper, red bell pepper, onion and chillies.
  4. In a heated frying pan or wok (high heat), with 30ml olive oil, fry the green bell pepper, red bell pepper, onion, garlic, ginger and chillies. Until the onions turn lightly brown. Remove from the pan and set aside.
  5. Mix the flour with the marinated tuna.
  6. On a high heat in a pan or wok, fry the tuna with 60ml olive oil. Only fry the tuna to your liking. You might have to do this in 2 or 3 stages, depending on the size of your pan. Don't worry if the tuna starts breaking up.
  7. Deglaze your pan with white wine, for about 3 minutes. Then add 100ml soy sauce and simmer for another 3 minutes.
  8. Cook your noodles according to the package instructions.
  9. Mix your onion mixture together with the fried tuna in a heated pan for 5 minutes.
  10. Mix your deglazed liquid with your noodles.
  11. Serve the tuna on top of the noodles or mix them together.

So that is going to wrap it up for this exceptional food simple tuna stir fry recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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