Easiest Way to Make Homemade Broccoli stir fry

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, we’re going to prepare a special dish, broccoli stir fry. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Broccoli stir fry is one of the most favored of recent trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Broccoli stir fry is something which I have loved my entire life.

*You will know it's done when you see the color of the broccoli change from the light green to the brighter dark green, then just taste it to see if you got. Recipe courtesy of Food Network Kitchen. Stir-frying has stood the test of time. It's a wonderful way to cook small pieces of vegetables and meat quickly, without a lot of fat.

To begin with this recipe, we must first prepare a few ingredients. You can have broccoli stir fry using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Broccoli stir fry:

1. Get 1 bulb broccoli pulverised to grainy texture
2. Get 2 cloves garlic minced
3. Get 1/2 zucchini diced
4. Prepare 1 carrot shredded
5. Make ready 4 baby corn sliced
6. Take 4 Green onions sliced
7. Make ready 1/2 red pepper diced
8. Get 1 packet tofu
9. Prepare 1 egg beaten
10. Get 1/2 tsp paprika
11. Prepare 1/2 tsp salt
12. Take 1/2 tsp pepper
13. Make ready 1/2 tsp vegetable seasoning
14. Get Handful shrimps, peeled, de-veined, salted and rinsed
15. Make ready 2 tbsp olive oil

Think about it - it's quick, it's healthy, and (most importantly) it's satisfyingly Broccoli performs two important functions in vegan stir fry recipes. Stir in shrimp mixture, soy sauce, and remaining ingredients; bring to a boil. This stir-fry has a lean look. The veggies are cooked in fat-free chicken broth so you get lots of flavor and fiber but no fat.

Instructions to make Broccoli stir fry:

3. In a hot wok, add oil, add garlic and onions, stir fry until fragnant
4. Add paprika, vegetable seasoning, salt and pepper and stir, now add chopped vegetables and stir fry for a few minutes
5. Next add broccoli and stir fry, push veges to the side of the wok and add shrimps, stir fry until pink, push to the side and add the egg into the wok
6. Stir fry mixing the veges, add tofu lightly stir fry, careful not to break tofu too much
7. Garnish with green ends of scallion and serve

This stir-fry has a lean look. The veggies are cooked in fat-free chicken broth so you get lots of flavor and fiber but no fat. This might not be a traditional stir fry but it's delish! We like broccoli best in this tofu stir-fry, but any mixture of vegetables you have on hand will work. One way to get great tofu texture without deep-frying is to toss the tofu in cornstarch before stir-frying.

So that is going to wrap this up for this exceptional food broccoli stir fry recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!