02/08/2020 03:42

Simple Way to Prepare Quick Brussels sprouts Egg stir fry

by Myrtie Bowers

Brussels sprouts Egg stir fry
Brussels sprouts Egg stir fry

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, brussels sprouts egg stir fry. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Brussels sprouts Egg stir fry is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Brussels sprouts Egg stir fry is something that I have loved my whole life.

Chris Sussman, @The_BBQ_Buddha cooks his Shrimp & Brussels Sprout Stir-Fry in the Carbon Steel Wok on the Big Green Egg. Brussels sprouts are combined with potatoes, onions, and red peppers in a stovetop medley that's ideal for Thanksgiving or any wintertime dinner. Add the Brussels sprouts to the air fryer and shake into a single layer. Melt the butter then add the quartered Brussels sprouts.

To get started with this recipe, we must first prepare a few components. You can cook brussels sprouts egg stir fry using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Brussels sprouts Egg stir fry:
  1. Take 10 Brussels sprouts
  2. Prepare 3 eggs
  3. Take 1 Onion chopped finely
  4. Take 2 Green chillies broken
  5. Make ready 1/4 tsp Turmeric powder
  6. Make ready 1/2 tsp Pepper powder
  7. Make ready as needed Salt
  8. Make ready as required Coriander leaves for garnish
  9. Get 2 tbsp Oil
  10. Take 1/2 tsp mustard seeds
  11. Take 1 tsp Cumin
  12. Take 1 string curry leaves

It's Sunday morning and everyone's clamoring for food. They want something that hasn't been done a million times before; a fried egg dish with some. Brussels sprouts can be cooked in many ways. Some like to eat it raw, some boil it, some roast it, some stir fry it while some bake it.

Instructions to make Brussels sprouts Egg stir fry:
  1. Heat oil in kadhai add mustard and cumin. Once mustard splutter add onion, green chilli, curry leaves.
  2. Once onion turns golden add chopped Brussels sprouts. Saute until it cooked 80%.
  3. Add salt, turmeric powder. Broke egg in bowl and beat until fluffy. Pour this in middle of the kadai and stir nicely until egg change to crumble stage.
  4. Adjust salt, Drizzle pepper powder. Garnish with coriander leaves and serve hot with some bread or rice.

Brussels sprouts can be cooked in many ways. Some like to eat it raw, some boil it, some roast it, some stir fry it while some bake it. Roasted Brussels sprouts are my sister Karen's contribution to our holiday dinners. Ridiculously easy to make, there's not much to it. You can roast them right in a cast iron frying pan in the oven, which is helpful if your regular roasting pan is already in use.

So that is going to wrap this up for this special food brussels sprouts egg stir fry recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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