25/09/2020 06:08

Recipe of Award-winning Muffin Cookies (sugar free, gluten free)

by Helena Wheeler

Muffin Cookies (sugar free, gluten free)
Muffin Cookies (sugar free, gluten free)

Hey everyone, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, muffin cookies (sugar free, gluten free). It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Muffin Cookies (sugar free, gluten free) is one of the most well liked of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Muffin Cookies (sugar free, gluten free) is something that I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have muffin cookies (sugar free, gluten free) using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Muffin Cookies (sugar free, gluten free):
  1. Prepare the Liquids of the Mix
  2. Prepare 60 g Almond butter (pure) (sub with any preferred butter)
  3. Get 60 g Pistachio butter (pure) (sub with any preferred butter)
  4. Prepare 200 g Coconut milk (canned) (sub with any preferred milk)
  5. Take 45 g Coconut virgin oil (sub with any preferred oil)
  6. Get 150 g Eggs (3)
  7. Make ready 50 g Greek yogurt (sub with any preferred yogurt)
  8. Take 15 g Vanilla extract (sub with any preferred extract)
  9. Make ready 15 g Almond extract (sub with any preferred extract)
  10. Get the Powders of the Mix
  11. Take 60 g Coconut flour (can sub with almond flour)
  12. Take 100 g Whey isolate protein (sub with any preferred protein)
  13. Take 60 g Erythritol (sub with any preferred natural sweetener)
  14. Prepare 20 g Xanthan gum
  15. Take 5 g Bicarbonate soda
  16. Get 4 g Ground cinnamon
  17. Take 1 g Pink or Sea salt
  18. Get the Chunks of the Mix, extra flavour inside
  19. Make ready 90 g Raspberries chunked
  20. Prepare 90 g Strawberries cubed
  21. Make ready 50 g Forest berries chunked
  22. Get 35 g Cacao nibs
  23. Take 65 g Dark chocolate cubed (brand with no added sugar)
Instructions to make Muffin Cookies (sugar free, gluten free):
  1. First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps.
  2. Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps.
  3. Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies.
  4. Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead.
  5. Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature.
  6. Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!

So that’s going to wrap it up with this special food muffin cookies (sugar free, gluten free) recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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